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  • 10 Minute Solution - Pilates For Beginners DVD
    10 Minute Solution - Pilates F... available to collect in-store
    No time to exercise? 10 Minute Solution has the solution for you, everyone can... No time to exercise? 10 Minute Solution has the solution for you, everyone can find at least ten minutes in their day and they've developed Pilates for Beginners exercises that are just ten minutes each. This exercise program from the 10 minute... more...
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  • Debenhams 10 Minute Solution Pilates For Beginners DVD - MISC
    Debenhams 10 Minute Solution P...
    This exercise program from the 10 MINUTE SOLUTION fitness series offers a seri... This exercise program from the 10 MINUTE SOLUTION fitness series offers a series of short workouts utilizing the principles of Pilates in order to deliver the benefits of a cardiovascular workout along with muscular sculpting and toning all presented... more...
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  • Pilates Weight Loss Work Out for Dummies DVD
    Pilates Weight Loss Work Out f...
    'The makers of the 'Dummy' instructional books and videos have struck again, t... 'The makers of the 'Dummy' instructional books and videos have struck again, this time with a beginner's guide to Pilates. The gist of the Pilates workout is to engage what is known as the powerhouse (the stomach and other core muscles of the body) to... more...
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  • 10 Minute Solutions - Pilates Perfect DVD
    10 Minute Solutions - Pilates ...
    Pilates is one of the most popular exercise systems in the world, and this pro... Pilates is one of the most popular exercise systems in the world, and this program offers its benefits in easy-to-do 10 minute segments. These versatile workouts offer a practical way to burn calories and drop pounds, leading to a beautiful, sculpted... more...
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  • 10 Minute Solution - Pilates Perfect Body DVD
    10 Minute Solution - Pilates P... available to collect in-store
    No time to exercise? 10 Minute Solution has the solution for you, everyone can... No time to exercise? 10 Minute Solution has the solution for you, everyone can find at least ten minutes in their day and they've developed these five Pilates Perfect Body exercises that are just ten minutes each. Pilates is one of the most popular... more...
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  • 10 Minute Solution - Slim Sculpt Pilates DVD
    10 Minute Solution - Slim Scul... available to collect in-store
    No time to exercise? 10 Minute Solution has the solution for you, everyone can... No time to exercise? 10 Minute Solution has the solution for you, everyone can find at least ten minutes in their day and they've developed these Slim Sculpt Pilates execises that are just ten minutes each. Efficient, effective Pilates exercises that... more...
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  • 10 Minute Solution - Rapid Results Pilates DVD
    10 Minute Solution - Rapid Res... available to collect in-store
    No time to exercise? 10 Minute Solution has the solution for you, everyone can... No time to exercise? 10 Minute Solution has the solution for you, everyone can find at least ten minutes in their day and they've developed these Rapid Results Pilates exercises that are just ten minutes each. Instructor Lara Hudson leads viewers... more...
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  • The Power of Pilates Exercise DVD
    The Power of Pilates Exercise ... available to collect in-store
    Although the pilates method has been around since the early 1900s it is only r... Although the pilates method has been around since the early 1900s it is only recently that it has become popular with many celebrities attributing their body looks to it. This programme is made up of a progression of pilates mat based exercises which... more...
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  • Pilates Boxing Inch Loss Exercise DVD
    Pilates Boxing Inch Loss Exerc... available to collect in-store
    What boxing pilates about? It all about you achieving your best ever shape, fi... What boxing pilates about? It all about you achieving your best ever shape, fitness and having fun at the same time. Done 2 to 3 times a week for 6 weeks combined with a low calorie diet you will lose fat and drop up to 2 dress sizes! pilates-box gives... more...
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  • 10 Minute Solution Tighten And Tone Pilates with Band DVD
    10 Minute Solution Tighten And...
    Please note this is a region 2 DVD and will require a region 2 or region free ... Please note this is a region 2 DVD and will require a region 2 or region free DVD player in order to play. Includes five, ten minute workouts that aim to tone your whole body. Also includes a resistance band. more...
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  • 10 Minute Solution Prenatal Pilates DVD
    10 Minute Solution Prenatal Pi...
    Please note this is a region 2 DVD and will require a region 2 or region free ... Please note this is a region 2 DVD and will require a region 2 or region free DVD player in order to play. This Pilates program is designed for all three trimesters. These quick and easy workouts will work and stretch the core, buns and thighs, and a... more...
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  • 10 Minute Solution Rapid Results Pilates DVD
    10 Minute Solution Rapid Resul...
    Instructor Lara Hudson leads viewers through several 10-minute Pilates routine... Instructor Lara Hudson leads viewers through several 10-minute Pilates routines designed to work the whole body in a short amount of time. Combined together, the segments work the buns, abs, thighs, waist, arms, shoulders, and more. more...
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  • 10 Minute Solution - Prenatal Pilates DVD
    10 Minute Solution - Prenatal ...
    This Pilates program is designed for all three trimesters. These quick and eas... This Pilates program is designed for all three trimesters. These quick and easy workouts will work and stretch the core, buns and thighs, and a bonus workout includes a postnatal routine to flatten the belly in no time. Contains 1 disc. Cert E. more...
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  • Debenhams 10 Minute Solution Pilates On The Ball DVD - MISC
    Debenhams 10 Minute Solution P...
    It's so simple really just a round piece of rubber filled with air. But the va... It's so simple really just a round piece of rubber filled with air. But the variety of Pilates workouts that can be performed using an exercise ball are almost unlimited. And more importantly, they are some of the most effective routines for building... more...
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  • 10 Minute Solution - Prenatal Pilates DVD
    10 Minute Solution - Prenatal ... available to collect in-store
    No time to exercise? 10 Minute Solution has the solution for you, everyone can... No time to exercise? 10 Minute Solution has the solution for you, everyone can find at least ten minutes in their day and we've developed these Prenatal Pilates exercises that are just ten minutes each. This Pilates program is designed for all three... more...
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  • 10 Minute Solution Pilates Perfect DVD
    10 Minute Solution Pilates Per...
    Please note this is a region 2 DVD and will require a region 2 or region free ... Please note this is a region 2 DVD and will require a region 2 or region free DVD player in order to play. No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've... more...
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  • 10 Minute Solutions Pilates DVD
    10 Minute Solutions Pilates DV...
    Please note this is a region 2 DVD and will require a region 2 or region free ... Please note this is a region 2 DVD and will require a region 2 or region free DVD player in order to play. No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've... more...
    Details
  • Element Hatha & Flow Yoga for Beginners DVD
    Element Hatha & Flow Yoga for ...
    Please note this is a region 2 DVD and will require a region 2 or region free ... Please note this is a region 2 DVD and will require a region 2 or region free DVD player in order to play. Yoga is a wonderful way to reduce stress, increase strength, tone muscle, cultivate flexibility, and improve overall health. Filmed on a lush,... more...
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  • Element Tai Chi For Beginners DVD
    Element Tai Chi For Beginners ...
    Please note this is a region 2 DVD and will require a region 2 or region free ... Please note this is a region 2 DVD and will require a region 2 or region free DVD player in order to play. Tai Chi is well-known for bringing the mind, body and spirit together to gain balance, prevent injury and promote good health. Filmed on a... more...
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  • Tracy Anderson The Method For Beginners DVD
    Tracy Anderson The Method For ...
    Personal trainer to the stars Tracy Anderson combines her own varied mix of to... Personal trainer to the stars Tracy Anderson combines her own varied mix of toning exercises with a dance aerobics programme, to create a fun and invigorating high-intensity cardio work-out. Contains 1 disc. Cert E. A more...
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