3 workouts on one DVD Upper body workout is approximately 30 minutes Lower bod...3 workouts on one DVD Upper body workout is approximately 30 minutes Lower body workout is approximately 35 minutes Core workout is approximately 34 minutesmore
Region Code 0: Can be played anywhere in the world Insturctional Level: Essent...Region Code 0: Can be played anywhere in the world Insturctional Level: Essential Number of Exercises: 31 Equipment Required: Reformer, Box, Platform Extender, Gripper Mat, Fitness Circlemore
Region Code 0: Can be played anywhere in the world Insturctional Level: Interm...Region Code 0: Can be played anywhere in the world Insturctional Level: Intermediate (2 out of 5) Number of Exercises: 40 Equipment Required: SPX Reformer and Cardio-Tramp Reboundermore
The NEW Boxing training aid that is changing the game for boxing coaches. Simp...The NEW Boxing training aid that is changing the game for boxing coaches. Simply put any size glove securely on the end of the device and you're ready to go. The pole freely moves through the coaches hand allowing them to fire fast and hard shots onto...more